Alright, so this afternoon I’ve begun the process of making “overnight oats” as it has been a slightly popular topic on many healthy breakfast option web-links. (Sorry I forgot to take pictures, I’ll remember next time!)
Here’s the base ingredients for this recipe:
Greek Yogurt (or any ol’ yogurt)
Some kind of milk
Chia seeds (this is optional for additional protein, fiber.. Just a whole slew of healthy stuff!)
I’m making a “Pineapple Coconut Overnight Oats” mixture. Making 2 small jars and letting them sit overnight. Breakfast for the next 2 days! Yay for proactive planning.
Here’s how I made it.
1/2 C. old-fashioned oats
1/4 C. Liberté Pineapple yogurt
1/3 C. light coconut milk – used less milk because regular yogurt is runnier
and that’s it! Put the lid on it, shake’r up and pop it in the fridge!
The Next Day…
Like this idea? I found so many amazing foodie blogs that have a great number of awesome ingredient combos that you can try.
PepperLynn – Also giving you a good foundation recipe and let’s just add your favorite garnishes.
The Yummy Life – Has a few more great recipes
Overall, enjoy what you’re eating!
My breakfast will be under 300 calories, and you can’t go wrong with that!