Top 10 Tuesday

Top 10 Tuesday: Ten Reasons to Grow Your Own Food


I’m a little late but I was thinking of the best way to do this and I thought of what would be a great reason to have your own garden, I don’t have one, but one I will. Until then here are ten reasons why you should grown your own garden according to Natural News.com

1. Gardening is delicious. Homegrown produce, especially juicy tomatoes and fresh basil, are usually tastier than when store-bought. Plant what your family likes to eat and enjoy the rave reviews.

2. Gardening is good exercise. Pulling weeds, digging holes and hauling dirt burns calories comparable to brisk walking. It also challenges and tones both lower and upper body muscles.

3. Gardening is good for children. They can learn the science of seeds and plants. They can learn planning and researching skills by deciding what and where to plant, and what each plant’s water, sun and nutrition needs are. They are also motivated to eat healthier foods. This whole process teaches patience in today’s era of immediate gratification.

4. Gardening relieves stress. The emotional benefits of gardening are so well known that horticulture therapy has sprung up: horticulture therapists prescribe gardening to help people sleep better, reduce anxiety and boost mood levels.

5. Gardening helps you prepare for potential food shortages. During these days of extreme economic uncertainty and worldwide crop shortages, planting your own food supply could be crucial for your family’s survival.

6. Gardening is easier than you think. Just like learning to drive, going to college or having children, gardening can be overwhelming at first, but once you go up the learning curve, it becomes much easier.

7. Gardening makes it easy to eat organic. By avoiding pesticides and chemical fertilizers, it is simple to grow organic food.

8. Gardening makes it easy to eat locally. Harvesting sweet bell peppers from your backyard uses no fuel to transport the finished product to your kitchen. This is quite different than store-bought peppers that traveled from Canada, Holland or Israel.

9. Gardening may be cheaper than store-bought. After some initial investment in tools, seeds and soil amendments, the cost of home-grown produce is often cheaper than store bought. By composting scraps to make your own fertilizer, subsequent year costs can be limited to new seeds and seedlings. And by learning the art of seed saving, this cost can also be avoided.

10. Gardening has withstood the test of time. For its history mankind has depended on gardening to sustain itself; the decline of growing one’s own food has paralleled the decline of our nation’s health and overall welfare.

Learn more: http://www.naturalnews.com/032106_National_Gardening_Month_April.html#ixzz28oZs4HSp

Check out other resources at the National Gardening Association.

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2 thoughts on “Top 10 Tuesday: Ten Reasons to Grow Your Own Food

  1. I love this post! Veggie gardens will give you wonderful things even if they are neglected like my poor baby. For the many reasons you list, I continually try to do more of this type of gardening.

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